I think I am pretty much done with the "dieting" part...I have revamped my pallet and taste for healthy food and and making healthier choices. I had very little energy with the no carb part. I think I am going to limit my carb intake to 2 servings a day or less...and making them good complex carbs...whole wheat, whole grains, etc.
I am hoping to have more energy so I can start working out a lot harder than just walking. Here's to being healthy!
3 comments:
Congrats!! Have you checked HealthyMomsKitchen for low or no carb recipes? Would love to hear what you think.
Woot! That's awesome Amber! Keep up the good work! If you want a good work out.. do Insanity! It's crazy!
Good work Amber!
Post a Comment