Day 2: I ate eggs and turkey bacon for breakfast. I had the left over eggs for lunch, along with a yogurt. For dinner I had steak and sausage (the kind you grill...only 8 grams of fat-3.5g were saturated -no trans fats) and cottage cheese. And I ate an Activia yogurt as a desert.
I have lost 3 pounds! :)
1 comment:
You need to eat more frequently. Eat every three hours to keep your metabolism going - and to give you more energy. I promise it will help.
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